Exciting news! Join Stacey & Jami for a Weekend Yoga & Wellness Retreat at Five Oaks Retreat Centre in Paris, ON from October 24-26, 2025. For more information please contact Stacey at calmthesoulyoga@gmail.com. Deposit of $100 required by April 30, 2025 to reserve your spot!

Calm the Soul, Be at Peace.

Free your body, mind, and soul through a variety of yoga classes and workshops at Calm the Soul Yoga & Wellness Studio.

Practice with Us

Strengthen the Body

Improve flexibility, range of motion, balance, and overall muscle strength through different yoga poses and postures.

A Yoga Student in Wheel Pose

Relax the Mind

Manage stress, reduce anxiety, and regulate your nervous system with breathing exercises and relaxation techniques.

A Yoga Teacher in Reverse Warrior Pose

Calm the Soul

Hold space for yourself and find your inner peace with a regular yoga practice.

Join Us

  • In Person. Practice in a small group setting at our Brock St E studio in downtown Tillsonburg, ON.
  • Online via Zoom. Never miss an opportunity to get on your mat with the option to practice from the comfort of your home.
  • For Hot Yoga. Try your favourite yoga classes in a warm or hot room.
View our Classes & Workshops
Yoga Students in Child's Pose on a Lawn

“Stacey is a caring teacher. Stacey makes your time so enjoyable. She treats everyone like family. From the first class she makes sure that you are comfortable with the pose if not she gives you another way to do them. Always making sure that you have the help you need, whether it is help from her or a prop. I felt like I always have belonged there. If you go to Calm the Soul Yoga Studio you will not regret walking through the doors. All the people I have met there are so kind and funny to be around. Namaste.”

Cathy Dixon

A Small Frog Next to a Yoga Blanket on a Lawn

“I started practicing at this studio when I moved here in May. Since the first day I walked in I have felt welcome and have grown my yoga practice in a supportive environment. Every day, I get to take something different from my practice, whether it be meditation or a new pose or thought or view. Stacey has helped me to see that yoga is more than poses and maintains and encourages everyone to be at their pace. She encourages you to be happy and healthy and shares her stories along the way. I highly recommend this studio and teaching staff to help you on your yoga journey.”

Cherie Prevost

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